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Core Strength for your Yoga Practice

Practice 20 minutes to a better CORE!

You've spoken, and I've heard you - loud and clear. Your core needs more strength in order to feel stronger overall. With this free video you will develop body awareness while increasing core strength. Your posture will improve, your overall strength will improve.

It is recommended to do this routine 2-3x/week for best results.

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    So much love,

    Jenni Sol